Tryst Your Body Experiences
At Trust Your Body, the event experience is divided into four main areas: Workout, Beauty/Self-Care, Recovery, and Soft Clubbing. Each one represents a different way to experience TYB from movement and performance, to self-care, recovery, music, and social connection.
Together, they create an immersive environment where wellness becomes both energizing and social.
WORKOUT
Move together. Sweat together. Connect naturally.
TYB workouts are designed to feel social, energizing, and fun bringing people together through movement, music, and shared experiences.
Depending on the event, experiences may include:
- Pilates
- Total Body Workout
- Boxing
- Padel
- Running Club
- Yoga
- Functional Training
- Mobility session
SOFT CLUBBING
Where wellness meets music.
Our soft clubbing experience transforms the post-workout energy into a celebration combining DJ sets, connection, and feel-good atmospheres without the pressure of traditional nightlife.
- House
- Afro House
- Latin House
- Melodic House
- Organic House
- Summer music
- Feel-Good Music
RECOVERY
Recharge your body. Reset your mind.
Recovery is part of the TYB experience creating spaces to slow down, recover, and feel better together.
Depending on the event, experiences may include:
- Massages
- Leg compression boots
- Ice baths
- IV Therapy
- Breathwork sessions
- Stretching & mobility areas
- Wellness treatments
BEAUTY & SELF-CARE
Confidence starts with self-care.
Beauty at TYB is about feeling good in your own skin through wellness-driven experiences and community activations.
Depending on the event, experiences may include:
- Facials
- Skincare activations
- Product sample
- beauty Treatments
- Makeup touch-ups
- Exclusive brand discounts
- Wellness & beauty experiences
